Meat · Nutrition facts

Mini Filets De Poulet Panés

126 kcal per 100 g, with 19 g protein, 7.9 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Mini Filets De Poulet PanésNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
61% of calories
7.9 g
Carbs
25% of calories
2 g
Fat
14% of calories
Macro split
Protein 61%Carbs 25%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat0.7g3% DV
Cholesterol61.8mg21% DV
Sodium360mg16% DV
Potassium362.8mg8% DV
Calcium15.5mg1% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20387389 · Data last verified:

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Common questions

How many calories are in Mini Filets De Poulet Panés?

Mini Filets De Poulet Panés has 126 kcal per 100 g.

How much protein is in Mini Filets De Poulet Panés?

Mini Filets De Poulet Panés contains 19 g of protein per 100 g.

Is Mini Filets De Poulet Panés a good source of protein?

Yes — 19 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Mini Filets De Poulet Panés low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Why does Mini Filets De Poulet Panés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Mini Filets De Poulet Panés is 100 calories?

About 79 g of Mini Filets De Poulet Panés equals 100 kcal.

Is Mini Filets De Poulet Panés a good source of potassium?

It is a moderate source: 362.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mini Filets De Poulet Panés high in cholesterol?

It contains 61.8 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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