Minced Beef And Onion

Minced Beef And Onion by Bramwells has 124 kcal per 100 g.

Minced Beef And Onion contains 14.6 g of protein per 100 g.

Yes — 14.6 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band A.

About 81 g of Minced Beef And Onion equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.8 g fat (2.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.