Snacks · Nutrition facts

Micro Popcorn Salted

357 kcal per 100 g, with 10 g protein, 50 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 32 g
Good proteinCalorie denseHigh fiber
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Micro Popcorn SaltedNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
50 g
Carbs
59% of calories
11 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.7g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium1608mg70% DV
Potassium295mg6% DV
Calcium37.3mg3% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011032581523 · Data last verified:

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5011032581523

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Common questions

How many calories are in Micro Popcorn Salted?

Micro Popcorn Salted by kelkin has 357 kcal per 100 g. One serving (32 g) is about 114 kcal.

How much protein is in Micro Popcorn Salted?

Micro Popcorn Salted contains 10 g of protein per 100 g — about 3.2 g per 32 g serving.

Is Micro Popcorn Salted a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Micro Popcorn Salted low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Micro Popcorn Salted high in sodium?

Yes — 1608 mg of sodium per 100 g, about 70% of the daily value.

Is Micro Popcorn Salted a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Micro Popcorn Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (3.9 g), sodium (1608 mg); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band C.

How much Micro Popcorn Salted is 100 calories?

About 28 g of Micro Popcorn Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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