Mega Beef Burgers

Mega Beef Burgers by Aldi has 274 kcal per 100 g. One serving (119 g) is about 326 kcal.

Mega Beef Burgers contains 22 g of protein per 100 g — about 26.2 g per 119 g serving.

Yes — 22 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g); points in favor come from protein (22 g). Overall that places it in band C.

About 36 g of Mega Beef Burgers equals 100 kcal.

Per 100 g it has 0.5 g sugar and 21 g fat (9.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.