Frozen · Nutrition facts

Frozen Smash Burger

by Asda

274 kcal per 100 g, with 22 g protein, 2.2 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 Burger (85 g)
High proteinLow carb
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Frozen Smash BurgerNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
22 g
Protein
33% of calories
2.2 g
Carbs
3% of calories
19 g
Fat
64% of calories
Macro split
Protein 33%Carbs 3%Fat 64%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat5g25% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089832387 · Data last verified:

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Barcode

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5063089832387

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Common questions

How many calories are in Frozen Smash Burger?

Frozen Smash Burger by Asda has 274 kcal per 100 g. One serving (85 g) is about 233 kcal.

How much protein is in Frozen Smash Burger?

Frozen Smash Burger contains 22 g of protein per 100 g — about 18.7 g per 85 g serving.

Is Frozen Smash Burger a good source of protein?

Yes — 22 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Frozen Smash Burger keto-friendly?

With 2.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frozen Smash Burger high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Frozen Smash Burger low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frozen Smash Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (22 g). Overall that places it in band B.

How much Frozen Smash Burger is 100 calories?

About 36 g of Frozen Smash Burger equals 100 kcal.

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