Meal To Go Mango & Passionfruit Flavour

Meal To Go Mango & Passionfruit Flavour by alpro has 93 kcal per 100 g. One serving (500 g) is about 465 kcal.

Meal To Go Mango & Passionfruit Flavour contains 4 g of protein per 100 g — about 20 g per 500 g serving.

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 108 g of Meal To Go Mango & Passionfruit Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 3.7 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.