Jogurt Pur Mango-passionsfrucht & Dattel

Jogurt Pur Mango-passionsfrucht & Dattel by Emmi has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

Jogurt Pur Mango-passionsfrucht & Dattel contains 3.9 g of protein per 100 g — about 5.8 g per 150 g serving.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 115 g of Jogurt Pur Mango-passionsfrucht & Dattel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 98.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 9.9 g sugar and 2.6 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.