Other · Nutrition facts

Lion Multipack 20x42g

483 kcal per 100 g, with 5.4 g protein, 64.6 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 42 g ((42 g))
Calorie denseCalcium rich
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Lion Multipack 20x42gNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
64.6 g
Carbs
54% of calories
22.2 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar44.8g
Saturated fat11.9g60% DV
Cholesterol9mg3% DV
Sodium180mg8% DV
Potassium272.9mg6% DV
Calcium108.9mg8% DV
Iron1.8mg10% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033564895 · Data last verified:

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Common questions

How many calories are in Lion Multipack 20x42g?

Lion Multipack 20x42g by Nestlé, Lion has 483 kcal per 100 g. One serving (42 g) is about 203 kcal.

How much protein is in Lion Multipack 20x42g?

Lion Multipack 20x42g contains 5.4 g of protein per 100 g — about 2.3 g per 42 g serving.

Is Lion Multipack 20x42g high in sugar?

Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Lion Multipack 20x42g high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Lion Multipack 20x42g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (44.8 g), saturated fat (11.9 g). Overall that places it in band E.

How much Lion Multipack 20x42g is 100 calories?

About 21 g of Lion Multipack 20x42g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lion Multipack 20x42g high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Lion Multipack 20x42g a good source of calcium?

It is a moderate source: 108.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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