Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103001690 · Data last verified:
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Common questions
How many calories are in Lentilles Au Jambon?
Lentilles Au Jambon by MX3 has 379 kcal per 100 g.
How much protein is in Lentilles Au Jambon?
Lentilles Au Jambon contains 18 g of protein per 100 g.
Is Lentilles Au Jambon a good source of protein?
Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Lentilles Au Jambon high in sodium?
Yes — 4040 mg of sodium per 100 g, about 176% of the daily value.
Why does Lentilles Au Jambon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (4040 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Lentilles Au Jambon is 100 calories?
About 26 g of Lentilles Au Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentilles Au Jambon high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Lentilles Au Jambon high in sugar or fat?
Per 100 g it has 6.4 g sugar and 13 g fat (2.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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