Other · Nutrition facts

12 Macarons

423 kcal per 100 g, with 18.3 g protein, 54 g carbs and 18.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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12 MacaronsNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
18.3 g
Protein
16% of calories
54 g
Carbs
48% of calories
18.3 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar51g
Saturated fat6.6g33% DV
Sodium2640mg115% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760126978399 · Data last verified:

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3760126978399

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Common questions

How many calories are in 12 Macarons?

12 Macarons has 423 kcal per 100 g.

How much protein is in 12 Macarons?

12 Macarons contains 18.3 g of protein per 100 g.

Is 12 Macarons a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is 12 Macarons high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is 12 Macarons high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is 12 Macarons high in sodium?

Yes — 2640 mg of sodium per 100 g, about 115% of the daily value.

Is 12 Macarons a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 12 Macarons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (51 g), saturated fat (6.6 g), sodium (2640 mg); points in favor come from fiber (3.8 g), protein (18.3 g). Overall that places it in band E.

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