Vegetables · Nutrition facts

Lentil And Sweet Potato Curry

68 kcal per 100 g, with 3.4 g protein, 8.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Lentil And Sweet Potato CurryNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
22% of calories
8.6 g
Carbs
55% of calories
1.6 g
Fat
23% of calories
Macro split
Protein 22%Carbs 55%Fat 23%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.2g
Saturated fat1.2g6% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391530980258 · Data last verified:

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5391530980258

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Common questions

How many calories are in Lentil And Sweet Potato Curry?

Lentil And Sweet Potato Curry has 68 kcal per 100 g.

How much protein is in Lentil And Sweet Potato Curry?

Lentil And Sweet Potato Curry contains 3.4 g of protein per 100 g.

Is Lentil And Sweet Potato Curry low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lentil And Sweet Potato Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lentil And Sweet Potato Curry is 100 calories?

About 147 g of Lentil And Sweet Potato Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentil And Sweet Potato Curry high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.6 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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