Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312156758 · Data last verified:
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Common questions
How many calories are in Camponesa Com Legumes Frescos?
Camponesa Com Legumes Frescos by Continente,Cozinha Continente has 43 kcal per 100 g.
How much protein is in Camponesa Com Legumes Frescos?
Camponesa Com Legumes Frescos contains 2.2 g of protein per 100 g.
Is Camponesa Com Legumes Frescos low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Why does Camponesa Com Legumes Frescos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Camponesa Com Legumes Frescos is 100 calories?
About 233 g of Camponesa Com Legumes Frescos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Camponesa Com Legumes Frescos high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Camponesa Com Legumes Frescos high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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