Dairy & Eggs · Nutrition facts

Le Vosgien (31,5% Mg)

by La Maison du Gruyère, Prodilac, Savencia

353 kcal per 100 g, with 16.8 g protein, 1.6 g carbs and 31.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Le Vosgien (31,5% Mg)Nutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
16.8 g
Protein
19% of calories
1.6 g
Carbs
2% of calories
31.5 g
Fat
79% of calories
Macro split
Protein 19%Carbs 2%Fat 79%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat22.7g114% DV
Sodium510mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3161712937217 · Data last verified:

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Common questions

How many calories are in Le Vosgien (31,5% Mg)?

Le Vosgien (31,5% Mg) by La Maison du Gruyère, Prodilac, Savencia has 353 kcal per 100 g.

How much protein is in Le Vosgien (31,5% Mg)?

Le Vosgien (31,5% Mg) contains 16.8 g of protein per 100 g.

Is Le Vosgien (31,5% Mg) a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Le Vosgien (31,5% Mg) keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Vosgien (31,5% Mg) high in saturated fat?

It has 22.7 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Le Vosgien (31,5% Mg) high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Le Vosgien (31,5% Mg) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (22.7 g), sodium (510 mg); points in favor come from protein (16.8 g). Overall that places it in band D.

How much Le Vosgien (31,5% Mg) is 100 calories?

About 28 g of Le Vosgien (31,5% Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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