Other · Nutrition facts

Le Gruyère Aop Höhlengold

405 kcal per 100 g, with 27 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Le Gruyère Aop HöhlengoldNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
0 g
Carbs
0% of calories
33 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2153317006208 · Data last verified:

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2153317006208

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Common questions

How many calories are in Le Gruyère Aop Höhlengold?

Le Gruyère Aop Höhlengold by Migros has 405 kcal per 100 g.

How much protein is in Le Gruyère Aop Höhlengold?

Le Gruyère Aop Höhlengold contains 27 g of protein per 100 g.

Is Le Gruyère Aop Höhlengold a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Le Gruyère Aop Höhlengold keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Gruyère Aop Höhlengold high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Le Gruyère Aop Höhlengold high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Le Gruyère Aop Höhlengold have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (21 g), sodium (629 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Le Gruyère Aop Höhlengold is 100 calories?

About 25 g of Le Gruyère Aop Höhlengold equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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