Other · Nutrition facts

Le Gruyer Aop Hohlengold

by Gruyer

405 kcal per 100 g, with 27 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie dense
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Le Gruyer Aop HohlengoldNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
0 g
Carbs
0% of calories
33 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Sodium1.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2153317008400 · Data last verified:

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2153317008400

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Common questions

How many calories are in Le Gruyer Aop Hohlengold?

Le Gruyer Aop Hohlengold by Gruyer has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.

How much protein is in Le Gruyer Aop Hohlengold?

Le Gruyer Aop Hohlengold contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Le Gruyer Aop Hohlengold a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Le Gruyer Aop Hohlengold keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Gruyer Aop Hohlengold high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Le Gruyer Aop Hohlengold low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Le Gruyer Aop Hohlengold have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (21 g); points in favor come from protein (27 g). Overall that places it in band C.

How much Le Gruyer Aop Hohlengold is 100 calories?

About 25 g of Le Gruyer Aop Hohlengold equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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