Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803403000737 · Data last verified:
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Common questions
How many calories are in Laguito?
Laguito by Lagos Del Sur has 395 kcal per 100 g. One serving (35 g) is about 138 kcal.
How much protein is in Laguito?
Laguito contains 4.8 g of protein per 100 g — about 1.7 g per 35 g serving.
Is Laguito high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Laguito high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Laguito have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (40 g), saturated fat (8.3 g). Overall that places it in band E.
How much Laguito is 100 calories?
About 25 g of Laguito equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Laguito high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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