Cuchuflí Artesanal

Cuchuflí Artesanal by Donenic has 400 kcal per 100 g. One serving (18 g) is about 72 kcal.

Cuchuflí Artesanal contains 3.6 g of protein per 100 g — about 0.6 g per 18 g serving.

Yes — 48.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 116.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (48.7 g), saturated fat (16.5 g). Overall that places it in band E.

About 25 g of Cuchuflí Artesanal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.