Other · Nutrition facts

Långkornigt Ris

352 kcal per 100 g, with 7.4 g protein, 79 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 125g
Calorie dense
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Långkornigt RisNutri-Score BCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
79 g
Carbs
90% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.3g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083496011 · Data last verified:

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7340083496011

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Common questions

How many calories are in Långkornigt Ris?

Långkornigt Ris has 352 kcal per 100 g. One serving (125 g) is about 440 kcal.

How much protein is in Långkornigt Ris?

Långkornigt Ris contains 7.4 g of protein per 100 g — about 9.2 g per 125 g serving.

Is Långkornigt Ris high in carbs?

Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 0.3 g is sugar). It also delivers 0.5 g of fiber.

Is Långkornigt Ris low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Långkornigt Ris low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Långkornigt Ris have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band B.

How much Långkornigt Ris is 100 calories?

About 28 g of Långkornigt Ris equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Långkornigt Ris high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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