Other · Nutrition facts

Koncentrat Pomidorowy 30%

by Pudliszki

105 kcal per 100 g, with 4.7 g protein, 19 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Koncentrat Pomidorowy 30%Nutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
19% of calories
19 g
Carbs
77% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 19%Carbs 77%Fat 4%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar15g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium1010mg21% DV
Calcium45.6mg4% DV
Iron1.2mg7% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900783009571 · Data last verified:

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5900783009571

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Common questions

How many calories are in Koncentrat Pomidorowy 30%?

Koncentrat Pomidorowy 30% by Pudliszki has 105 kcal per 100 g.

How much protein is in Koncentrat Pomidorowy 30%?

Koncentrat Pomidorowy 30% contains 4.7 g of protein per 100 g.

Is Koncentrat Pomidorowy 30% high in carbs?

Yes — carbohydrates provide 77% of its calories (19 g per 100 g, of which 15 g is sugar). It also delivers 3.6 g of fiber.

Is Koncentrat Pomidorowy 30% high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Koncentrat Pomidorowy 30% low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Koncentrat Pomidorowy 30% a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Koncentrat Pomidorowy 30% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Koncentrat Pomidorowy 30% is 100 calories?

About 95 g of Koncentrat Pomidorowy 30% equals 100 kcal.

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