Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40144467 · Data last verified:
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Common questions
How many calories are in Knoppers Peanut Bar?
Knoppers Peanut Bar by Knoppers has 513 kcal per 100 g. One serving (40 g) is about 205 kcal.
How much protein is in Knoppers Peanut Bar?
Knoppers Peanut Bar contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Knoppers Peanut Bar a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Knoppers Peanut Bar high in sugar?
Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Knoppers Peanut Bar high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Knoppers Peanut Bar high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does Knoppers Peanut Bar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (38.8 g), saturated fat (14.3 g), sodium (660 mg); points in favor come from protein (10 g). Overall that places it in band E.
How much Knoppers Peanut Bar is 100 calories?
About 19 g of Knoppers Peanut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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