Snacks · Nutrition facts

Kit Kat Bar White

512 kcal per 100 g, with 7.3 g protein, 63.4 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Kit Kat Bar WhiteNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
7.3 g
Protein
6% of calories
63.4 g
Carbs
48% of calories
26.8 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar51.2g
Saturated fat14.6g73% DV
Sodium134.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800849326 · Data last verified:

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0059800849326

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Common questions

How many calories are in Kit Kat Bar White?

Kit Kat Bar White by Nestlé has 512 kcal per 100 g.

How much protein is in Kit Kat Bar White?

Kit Kat Bar White contains 7.3 g of protein per 100 g.

Is Kit Kat Bar White high in sugar?

Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Kit Kat Bar White high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Why does Kit Kat Bar White have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (51.2 g), saturated fat (14.6 g). Overall that places it in band E.

How much Kit Kat Bar White is 100 calories?

About 20 g of Kit Kat Bar White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kit Kat Bar White high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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