Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200133530480 · Data last verified:
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Common questions
How many calories are in Kataifi?
Kataifi by Filema has 411 kcal per 100 g.
How much protein is in Kataifi?
Kataifi contains 7.5 g of protein per 100 g.
Is Kataifi high in carbs?
Yes — carbohydrates provide 71% of its calories (71.8 g per 100 g, of which 34.9 g is sugar). It also delivers 2.2 g of fiber.
Is Kataifi high in sugar?
Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.
Why does Kataifi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (34.9 g). Overall that places it in band D.
How much Kataifi is 100 calories?
About 24 g of Kataifi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kataifi high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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