Meat · Nutrition facts

Jambon Vendée X4 Nos Régions Ont Du Talent

by Leclerc, Nos regions ont du talent

211 kcal per 100 g, with 25 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Vendée X4 Nos Régions Ont Du TalentNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
48% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol72.5mg24% DV
Sodium1480mg64% DV
Potassium352.3mg7% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709053103 · Data last verified:

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3564709053103

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Common questions

How many calories are in Jambon Vendée X4 Nos Régions Ont Du Talent?

Jambon Vendée X4 Nos Régions Ont Du Talent by Leclerc, Nos regions ont du talent has 211 kcal per 100 g.

How much protein is in Jambon Vendée X4 Nos Régions Ont Du Talent?

Jambon Vendée X4 Nos Régions Ont Du Talent contains 25 g of protein per 100 g.

Is Jambon Vendée X4 Nos Régions Ont Du Talent a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon Vendée X4 Nos Régions Ont Du Talent keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Vendée X4 Nos Régions Ont Du Talent high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Jambon Vendée X4 Nos Régions Ont Du Talent have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1480 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Jambon Vendée X4 Nos Régions Ont Du Talent is 100 calories?

About 47 g of Jambon Vendée X4 Nos Régions Ont Du Talent equals 100 kcal.

Is Jambon Vendée X4 Nos Régions Ont Du Talent high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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