Meat · Nutrition facts

Jambon De Paris En Cubes

113 kcal per 100 g, with 18 g protein, 1.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Paris En CubesNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
61% of calories
1.5 g
Carbs
5% of calories
4.5 g
Fat
34% of calories
Macro split
Protein 61%Carbs 5%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat2.1g11% DV
Cholesterol68.6mg23% DV
Sodium1000mg43% DV
Potassium333.1mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830065235 · Data last verified:

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3184830065235

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Common questions

How many calories are in Jambon De Paris En Cubes?

Jambon De Paris En Cubes by En Cuisine has 113 kcal per 100 g.

How much protein is in Jambon De Paris En Cubes?

Jambon De Paris En Cubes contains 18 g of protein per 100 g.

Is Jambon De Paris En Cubes a good source of protein?

Yes — 18 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Jambon De Paris En Cubes keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Paris En Cubes high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Jambon De Paris En Cubes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon De Paris En Cubes is 100 calories?

About 88 g of Jambon De Paris En Cubes equals 100 kcal.

Is Jambon De Paris En Cubes high in cholesterol?

It contains 68.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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