Meat · Nutrition facts

Jambon De Cebo Ibérique 24 Mois , 80g

321 kcal per 100 g, with 30 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De Cebo Ibérique 24 Mois , 80gNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
30 g
Protein
36% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat7.7g38% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368951158018 · Data last verified:

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3368951158018

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Common questions

How many calories are in Jambon De Cebo Ibérique 24 Mois , 80g?

Jambon De Cebo Ibérique 24 Mois , 80g by U, U Saveurs has 321 kcal per 100 g.

How much protein is in Jambon De Cebo Ibérique 24 Mois , 80g?

Jambon De Cebo Ibérique 24 Mois , 80g contains 30 g of protein per 100 g.

Is Jambon De Cebo Ibérique 24 Mois , 80g a good source of protein?

Yes — 30 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Jambon De Cebo Ibérique 24 Mois , 80g keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Cebo Ibérique 24 Mois , 80g high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Jambon De Cebo Ibérique 24 Mois , 80g high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Jambon De Cebo Ibérique 24 Mois , 80g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (1560 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Jambon De Cebo Ibérique 24 Mois , 80g is 100 calories?

About 31 g of Jambon De Cebo Ibérique 24 Mois , 80g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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