Meat · Nutrition facts

Plateau Raclette

by Henri Raffin

299 kcal per 100 g, with 27.7 g protein, 1.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Plateau RacletteNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
27.7 g
Protein
37% of calories
1.6 g
Carbs
2% of calories
20 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat8g40% DV
Cholesterol69.6mg23% DV
Sodium2000mg87% DV
Potassium341.7mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375220503202 · Data last verified:

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Barcode

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3375220503202

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Common questions

How many calories are in Plateau Raclette?

Plateau Raclette by Henri Raffin has 299 kcal per 100 g.

How much protein is in Plateau Raclette?

Plateau Raclette contains 27.7 g of protein per 100 g.

Is Plateau Raclette a good source of protein?

Yes — 27.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Plateau Raclette keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Raclette high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Plateau Raclette high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Plateau Raclette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (2000 mg); points in favor come from protein (27.7 g). Overall that places it in band D.

How much Plateau Raclette is 100 calories?

About 33 g of Plateau Raclette equals 100 kcal.

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