Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858053117 · Data last verified:
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Common questions
How many calories are in Jambon Cru Fumé Forêt Noire?
Jambon Cru Fumé Forêt Noire by Franprix has 271 kcal per 100 g.
How much protein is in Jambon Cru Fumé Forêt Noire?
Jambon Cru Fumé Forêt Noire contains 24 g of protein per 100 g.
Is Jambon Cru Fumé Forêt Noire a good source of protein?
Yes — 24 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Jambon Cru Fumé Forêt Noire keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru Fumé Forêt Noire high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Jambon Cru Fumé Forêt Noire high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Jambon Cru Fumé Forêt Noire have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1800 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Jambon Cru Fumé Forêt Noire is 100 calories?
About 37 g of Jambon Cru Fumé Forêt Noire equals 100 kcal.
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