Meat · Nutrition facts

Jambon Cru Fumé De La Forêt Noire

271 kcal per 100 g, with 24 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cru Fumé De La Forêt NoireNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
24 g
Protein
35% of calories
1 g
Carbs
1% of calories
19 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.5g38% DV
Cholesterol74.5mg25% DV
Sodium1800mg78% DV
Potassium361.5mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859462215 · Data last verified:

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3263859462215

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Common questions

How many calories are in Jambon Cru Fumé De La Forêt Noire?

Jambon Cru Fumé De La Forêt Noire by Leader Price has 271 kcal per 100 g.

How much protein is in Jambon Cru Fumé De La Forêt Noire?

Jambon Cru Fumé De La Forêt Noire contains 24 g of protein per 100 g.

Is Jambon Cru Fumé De La Forêt Noire a good source of protein?

Yes — 24 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Jambon Cru Fumé De La Forêt Noire keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cru Fumé De La Forêt Noire high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Jambon Cru Fumé De La Forêt Noire high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Jambon Cru Fumé De La Forêt Noire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1800 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Jambon Cru Fumé De La Forêt Noire is 100 calories?

About 37 g of Jambon Cru Fumé De La Forêt Noire equals 100 kcal.

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