Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410783327232 · Data last verified:
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Common questions
How many calories are in Jamón Serrano?
Jamón Serrano by Noel has 250 kcal per 100 g. One serving (30 g) is about 75 kcal.
How much protein is in Jamón Serrano?
Jamón Serrano contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is Jamón Serrano a good source of protein?
Yes — 30 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Jamón Serrano keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Serrano high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jamón Serrano high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Jamón Serrano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1800 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Jamón Serrano is 100 calories?
About 40 g of Jamón Serrano equals 100 kcal.
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