Meat · Nutrition facts

Serrant Schinken

250 kcal per 100 g, with 30 g protein, 0.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Serrant SchinkenNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
48% of calories
0.9 g
Carbs
1% of calories
14 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.9g30% DV
Cholesterol72.7mg24% DV
Sodium1800mg78% DV
Potassium352.9mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410783336302 · Data last verified:

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8410783336302

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Common questions

How many calories are in Serrant Schinken?

Serrant Schinken by Noel has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Serrant Schinken?

Serrant Schinken contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Is Serrant Schinken a good source of protein?

Yes — 30 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Serrant Schinken keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Serrant Schinken high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Serrant Schinken high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Serrant Schinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1800 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Serrant Schinken is 100 calories?

About 40 g of Serrant Schinken equals 100 kcal.

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