Snacks · Nutrition facts

Italienische Bio-snack-maronen

158 kcal per 100 g, with 3.4 g protein, 30 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Italienische Bio-snack-maronenNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
3.4 g
Protein
9% of calories
30 g
Carbs
83% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar8.2g
Saturated fat0.3g2% DV
Sodium4mg0% DV
Potassium456.7mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461781743 · Data last verified:

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4061461781743

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Common questions

How many calories are in Italienische Bio-snack-maronen?

Italienische Bio-snack-maronen by Farmer naturals has 158 kcal per 100 g.

How much protein is in Italienische Bio-snack-maronen?

Italienische Bio-snack-maronen contains 3.4 g of protein per 100 g.

Is Italienische Bio-snack-maronen high in carbs?

Yes — carbohydrates provide 83% of its calories (30 g per 100 g, of which 8.2 g is sugar). It also delivers 7 g of fiber.

Is Italienische Bio-snack-maronen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Italienische Bio-snack-maronen a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Italienische Bio-snack-maronen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Italienische Bio-snack-maronen is 100 calories?

About 63 g of Italienische Bio-snack-maronen equals 100 kcal.

Is Italienische Bio-snack-maronen a good source of potassium?

It is a moderate source: 456.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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