Snacks · Nutrition facts

Haribo Phantasia

348 kcal per 100 g, with 6.5 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 25g
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Haribo PhantasiaNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
6.5 g
Protein
8% of calories
79 g
Carbs
91% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48g
Saturated fat0.1g0% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002975390699 · Data last verified:

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9002975390699

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Common questions

How many calories are in Haribo Phantasia?

Haribo Phantasia by Haribo has 348 kcal per 100 g. One serving (25 g) is about 87 kcal.

How much protein is in Haribo Phantasia?

Haribo Phantasia contains 6.5 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Haribo Phantasia high in carbs?

Yes — carbohydrates provide 91% of its calories (79 g per 100 g, of which 48 g is sugar).

Is Haribo Phantasia high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Haribo Phantasia low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Haribo Phantasia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48 g). Overall that places it in band C.

How much Haribo Phantasia is 100 calories?

About 29 g of Haribo Phantasia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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