Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811657031176 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers by Firehook has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.
How much protein is in Crackers?
Crackers contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Crackers a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Crackers high in carbs?
Yes — carbohydrates provide 87% of its calories (71.4 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Crackers a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (446.4 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band B.
How much Crackers is 100 calories?
About 28 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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