Grissini Crackers Thyme

Grissini Crackers Thyme by Paradise has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

Grissini Crackers Thyme contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — carbohydrates provide 90% of its calories (63.3 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 30 g of Grissini Crackers Thyme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.