Other · Nutrition facts

Grissini Al Grano Saraceno

449 kcal per 100 g, with 12 g protein, 74 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini Al Grano SaracenoNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
74 g
Carbs
67% of calories
11 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.9g
Saturated fat1.1g6% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057432465008 · Data last verified:

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Barcode

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8057432465008

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Common questions

How many calories are in Grissini Al Grano Saraceno?

Grissini Al Grano Saraceno has 449 kcal per 100 g.

How much protein is in Grissini Al Grano Saraceno?

Grissini Al Grano Saraceno contains 12 g of protein per 100 g.

Is Grissini Al Grano Saraceno a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grissini Al Grano Saraceno low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Grissini Al Grano Saraceno high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Grissini Al Grano Saraceno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (1120 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Grissini Al Grano Saraceno is 100 calories?

About 22 g of Grissini Al Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini Al Grano Saraceno high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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