Meat · Nutrition facts

Geflügelsalami

219 kcal per 100 g, with 20 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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GeflügelsalamiNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
37% of calories
1 g
Carbs
2% of calories
15 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Sugar1g
Saturated fat8g40% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002784025077 · Data last verified:

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4002784025077

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Common questions

How many calories are in Geflügelsalami?

Geflügelsalami by Edeka Südwest has 219 kcal per 100 g.

How much protein is in Geflügelsalami?

Geflügelsalami contains 20 g of protein per 100 g.

Is Geflügelsalami a good source of protein?

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Geflügelsalami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügelsalami high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Geflügelsalami high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Geflügelsalami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1400 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Geflügelsalami is 100 calories?

About 46 g of Geflügelsalami equals 100 kcal.

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