Snacks · Nutrition facts

Gaufres Liègeoises Choco

470 kcal per 100 g, with 7 g protein, 53 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Liègeoises ChocoNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
53 g
Carbs
45% of calories
26 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Sugar23g
Saturated fat14g70% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267620300041 · Data last verified:

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3267620300041

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Common questions

How many calories are in Gaufres Liègeoises Choco?

Gaufres Liègeoises Choco by Le Chalet des Gaufres has 470 kcal per 100 g.

How much protein is in Gaufres Liègeoises Choco?

Gaufres Liègeoises Choco contains 7 g of protein per 100 g.

Is Gaufres Liègeoises Choco high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Gaufres Liègeoises Choco high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Gaufres Liègeoises Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (23 g), saturated fat (14 g). Overall that places it in band D.

How much Gaufres Liègeoises Choco is 100 calories?

About 21 g of Gaufres Liègeoises Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Liègeoises Choco high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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