Other · Nutrition facts

Garlic Paste

118 kcal per 100 g, with 3 g protein, 17.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (6 g)
Potassium
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Garlic PasteNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
11% of calories
17.2 g
Carbs
61% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium385.4mg8% DV
Calcium9.8mg1% DV
Iron0.5mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00157742 · Data last verified:

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Common questions

How many calories are in Garlic Paste?

Garlic Paste by Sainburys has 118 kcal per 100 g. One serving (6 g) is about 7 kcal.

How much protein is in Garlic Paste?

Garlic Paste contains 3 g of protein per 100 g — about 0.2 g per 6 g serving.

Is Garlic Paste high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Garlic Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.

How much Garlic Paste is 100 calories?

About 85 g of Garlic Paste equals 100 kcal.

Is Garlic Paste a good source of potassium?

It is a moderate source: 385.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Garlic Paste high in sugar or fat?

Per 100 g it has 8 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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