Other · Nutrition facts

Tapioca Roll 2

90 kcal per 100 g, with 3 g protein, 14 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 piece (100 g)
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Tapioca Roll 2Nutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
13% of calories
14 g
Carbs
62% of calories
2.5 g
Fat
25% of calories
Macro split
Protein 13%Carbs 62%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium170mg7% DV
Potassium192mg4% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023012103088 · Data last verified:

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Barcode

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0023012103088

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Common questions

How many calories are in Tapioca Roll 2?

Tapioca Roll 2 by ZENSHI has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.

How much protein is in Tapioca Roll 2?

Tapioca Roll 2 contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Tapioca Roll 2 low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Tapioca Roll 2 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tapioca Roll 2 is 100 calories?

About 111 g of Tapioca Roll 2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tapioca Roll 2 high in sugar or fat?

Per 100 g it has 2 g sugar and 2.5 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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