Fusilli Riz & Épinard Bio

Fusilli Riz & Épinard Bio by Kazidomi has 363 kcal per 100 g.

Fusilli Riz & Épinard Bio contains 9.7 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 2.1 g is sugar). It also delivers 1.2 g of fiber.

Yes — just 22.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from protein (9.7 g). Overall that places it in band A.

About 28 g of Fusilli Riz & Épinard Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 2.1 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.