Fish & Seafood · Nutrition facts

Fish & Chips

by Cité Marine

154 kcal per 100 g, with 6.8 g protein, 15.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 275 g - 1 Portion
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Fish & ChipsNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
18% of calories
15.6 g
Carbs
41% of calories
6.8 g
Fat
41% of calories
Macro split
Protein 18%Carbs 41%Fat 41%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.6g3% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500051069 · Data last verified:

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3492500051069

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Common questions

How many calories are in Fish & Chips?

Fish & Chips by Cité Marine has 154 kcal per 100 g. One serving (275 g) is about 424 kcal.

How much protein is in Fish & Chips?

Fish & Chips contains 6.8 g of protein per 100 g — about 18.7 g per 275 g serving.

Is Fish & Chips low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Why does Fish & Chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fish & Chips is 100 calories?

About 65 g of Fish & Chips equals 100 kcal.

Is Fish & Chips high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.8 g fat (0.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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