Other · Nutrition facts

Filetes De Caballa Del Sur

370 kcal per 100 g, with 20 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Filetes De Caballa Del SurNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
22% of calories
0 g
Carbs
0% of calories
31 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.6g33% DV
Cholesterol45.1mg15% DV
Sodium200mg9% DV
Potassium308.7mg7% DV
Calcium4.5mg0% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421903747793 · Data last verified:

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8421903747793

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Common questions

How many calories are in Filetes De Caballa Del Sur?

Filetes De Caballa Del Sur by Portonovo has 370 kcal per 100 g.

How much protein is in Filetes De Caballa Del Sur?

Filetes De Caballa Del Sur contains 20 g of protein per 100 g.

Is Filetes De Caballa Del Sur a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Filetes De Caballa Del Sur keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Caballa Del Sur high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Why does Filetes De Caballa Del Sur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (6.6 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Filetes De Caballa Del Sur is 100 calories?

About 27 g of Filetes De Caballa Del Sur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetes De Caballa Del Sur high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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