Feta & Red Pepper Veggie Rolls

Feta & Red Pepper Veggie Rolls by Higgidy has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.

Feta & Red Pepper Veggie Rolls contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 33.5 g of carbs come from starch and fiber rather than sugar.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (11.5 g), sodium (564 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 27 g of Feta & Red Pepper Veggie Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.