Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425720384 · Data last verified:
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Common questions
How many calories are in Humous Snacks?
Humous Snacks has 347 kcal per 100 g.
How much protein is in Humous Snacks?
Humous Snacks contains 8.4 g of protein per 100 g.
Is Humous Snacks low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 37.3 g of carbs come from starch and fiber rather than sugar.
Is Humous Snacks high in sodium?
Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.
Is Humous Snacks a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Humous Snacks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band B.
How much Humous Snacks is 100 calories?
About 29 g of Humous Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Humous Snacks high in sugar or fat?
Per 100 g it has 2 g sugar and 21.6 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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