Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600250809 · Data last verified:
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Common questions
How many calories are in Falafel & Houmous?
Falafel & Houmous by Aldi has 216 kcal per 100 g. One serving (182 g) is about 393 kcal.
How much protein is in Falafel & Houmous?
Falafel & Houmous contains 10.5 g of protein per 100 g — about 19.1 g per 182 g serving.
Is Falafel & Houmous a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Falafel & Houmous a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Falafel & Houmous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g), protein (10.5 g). Overall that places it in band A.
How much Falafel & Houmous is 100 calories?
About 46 g of Falafel & Houmous equals 100 kcal.
Is Falafel & Houmous high in sugar or fat?
Per 100 g it has 2.5 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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