Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600565989 · Data last verified:
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Common questions
How many calories are in Dip-it?
Dip-it by Aldi has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.
How much protein is in Dip-it?
Dip-it contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Dip-it a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Dip-it high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Why does Dip-it have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (492 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Dip-it is 100 calories?
About 46 g of Dip-it equals 100 kcal.
Is Dip-it a good source of calcium?
It is a good source: 362 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Dip-it high in sugar or fat?
Per 100 g it has 5.8 g sugar and 6 g fat (4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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