Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410416008910 · Data last verified:
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Common questions
How many calories are in Ensalada De Quinoa?
Ensalada De Quinoa by Carretilla has 139 kcal per 100 g. One serving (230 g) is about 320 kcal.
How much protein is in Ensalada De Quinoa?
Ensalada De Quinoa contains 4.1 g of protein per 100 g — about 9.4 g per 230 g serving.
Is Ensalada De Quinoa a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Ensalada De Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Ensalada De Quinoa is 100 calories?
About 72 g of Ensalada De Quinoa equals 100 kcal.
Is Ensalada De Quinoa high in sugar or fat?
Per 100 g it has 3.8 g sugar and 8 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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