Other · Nutrition facts

Ensalada De Esquites

156 kcal per 100 g, with 3 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Ensalada De EsquitesNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
9 g
Carbs
23% of calories
12 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium330mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223063063 · Data last verified:

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0030223063063

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Common questions

How many calories are in Ensalada De Esquites?

Ensalada De Esquites by Taylor Farms has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

How much protein is in Ensalada De Esquites?

Ensalada De Esquites contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Why does Ensalada De Esquites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ensalada De Esquites is 100 calories?

About 64 g of Ensalada De Esquites equals 100 kcal.

Is Ensalada De Esquites high in sugar or fat?

Per 100 g it has 3 g sugar and 12 g fat (2.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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