Snacks · Nutrition facts

Double Chocolate Roulade

by Lidl

376 kcal per 100 g, with 4.2 g protein, 50.9 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Double Chocolate RouladeNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
4.2 g
Protein
4% of calories
50.9 g
Carbs
54% of calories
17.1 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar48.2g
Saturated fat9.8g49% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489376828 · Data last verified:

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4056489376828

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Common questions

How many calories are in Double Chocolate Roulade?

Double Chocolate Roulade by Lidl has 376 kcal per 100 g.

How much protein is in Double Chocolate Roulade?

Double Chocolate Roulade contains 4.2 g of protein per 100 g.

Is Double Chocolate Roulade high in sugar?

Yes — 48.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Double Chocolate Roulade high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Double Chocolate Roulade low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Double Chocolate Roulade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (48.2 g), saturated fat (9.8 g). Overall that places it in band E.

How much Double Chocolate Roulade is 100 calories?

About 27 g of Double Chocolate Roulade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Chocolate Roulade high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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