Coconut Macaroons

Coconut Macaroons by Lidl has 417 kcal per 100 g. One serving (225 g) is about 938 kcal.

Coconut Macaroons contains 3.4 g of protein per 100 g — about 7.6 g per 225 g serving.

Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 20.3 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (41.1 g), saturated fat (20.3 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

About 24 g of Coconut Macaroons equals 100 kcal. It is energy-dense, so small amounts add up quickly.